Utfall snett bakåt + bicepscurl. Kontrollerat tempo. Utfall först sen curl. Maria boxen

Vimeo
https://player.vimeo.com/progressive_redirect/playback/1139969017/rendition/540p/file.mp4%20%28540p%29.mp4?loc=external&log_user=0&signature=66daff86a72143953f60f235cacf889fdc9993ef0118355b53aaf77001437f0c
Video

Reps

Set

Vila

Vikt

Typ
1
Location
Hemma
Redskap