Utfall bakåt med band. Motståndsband på höften. Hantel i motsatt hand. Maria. Boxen.

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https://player.vimeo.com/progressive_redirect/playback/1128816804/rendition/540p/file.mp4%20%28540p%29.mp4?loc=external&log_user=0&signature=8021af76ebe028ca6d05d9e4b5c11969a8757e99d0b16fb5851d47c9d538e55f
Video

Reps

Set

Vila

Vikt

Typ
1
Location
Hemma
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