Steg sidled med biceps. Maria boxen. En arm.

Vimeo
https://player.vimeo.com/progressive_redirect/playback/1019221216/rendition/540p/file.mp4?loc=external&log_user=0&signature=afdca6d598d0bf6e8dc1cf53fbb6c5025fc528fb4aa3a4723c5af4a61212ed55
Video

Reps

Set

Vila

Vikt

Typ
1
Location
Hemma
Redskap
Hantel/Hantlar