Smala hantelpress uppifrån. Bänk. Maria boxen. En arm i taget.

Vimeo
https://player.vimeo.com/progressive_redirect/playback/1006929861/rendition/540p/file.mp4%20%28540p%29.mp4?loc=external&log_user=0&signature=079f99026227b1136569d8562c72d90217520224d04c1903c95c50380c632153
Video

Reps

Set

Vila

Vikt

Typ
1
Location
Hemma
Redskap