Sätesstretch med armdriv. Motsatt arm under kroppen. Maria gymmet

Vimeo
https://player.vimeo.com/progressive_redirect/playback/1186926176/rendition/540p/file.mp4%20%28540p%29.mp4?loc=external&log_user=0&signature=5a6a84cae6e0002b9e8c89d8eeb87ae893e20a90a6c5e98931ca00e6102a6d67
Video

Reps

Set

Vila

Vikt

Typ
1
Location
Hemma
Redskap