Hollow hold med band. Armdriv ner till höft. Motståndsband. Malin gymmet

Vimeo
https://player.vimeo.com/progressive_redirect/playback/1144454406/rendition/540p/file.mp4%20%28540p%29.mp4?loc=external&log_user=0&signature=d73005ec9fd4369276b6d7ed8c8ba7a99a103d1d0a0bf9e266673d99cf1380a4
Video

Reps

Set

Vila

Vikt

Typ
1
Location
Hemma
Redskap