GGIK höftlyft med häindrag + Plankan med knäindrag

Vimeo
https://player.vimeo.com/progressive_redirect/playback/825959331/rendition/540p/file.mp4?loc=external&signature=47d3d531ac737c0827341d234d89a16fc2a9f4e03c2a53b74e05485121dacfda
Video

Reps

Set

Vila

Vikt

Typ
1
Location
Hemma
Redskap