GDFF Sidoplankan + Plankan med rotation

Vimeo
https://player.vimeo.com/external/650252957.hd.mp4?s=bc57f56bb68d65b9ed54e1a685eedd9fe1f57b7b&profile_id=174
Video

Reps

Set

Vila

Vikt

Typ
1
Location
Hemma
Redskap