FYS Fotdriv bak + knälyft, snabbt ner. Draken

Vimeo
https://player.vimeo.com/external/392437077.sd.mp4?s=37d7e22ffb4c9bcee95998c9636d2d37fc4b03cc&profile_id=165
Video

Reps

Set

Vila

Vikt

Typ
1
Location
Hemma
Redskap