•CS Enkelpress + axelpress x2

Vimeo
https://player.vimeo.com/external/383297882.sd.mp4?s=ae1cc3b233c84bd8b36c0c74f91aed0eeb195301&profile_id=165
Video

Reps
10 st/sida
Set
2
Vila

Vikt

Typ
1
Location
Hemma
Redskap
Hantel/Hantlar, Gummiband/rep/handtag