Drag med steg bakåt, sekvens
Vimeo
https://player.vimeo.com/external/366770715.sd.mp4?s=af1890ae2e9142b76a36cfd63242a7b2ef386288&profile_id=165
Video
Reps
Set
Vila
Vikt
Typ
1
Location
Hemma
Redskap
Gummiband/rep/handtag
https://player.vimeo.com/external/366770715.sd.mp4?s=af1890ae2e9142b76a36cfd63242a7b2ef386288&profile_id=165
Video
Reps
Set
Vila
Vikt
Typ
1
Location
Hemma
Redskap
Gummiband/rep/handtag