Bålpress med höftrotation. Clara. Band. Stå på inte benet.
Vimeo
https://player.vimeo.com/progressive_redirect/playback/1169624338/rendition/540p/file.mp4%20%28540p%29.mp4?loc=external&log_user=0&signature=3e1072ae8f9603c1b5811d94808eda12c5711948985c6f48fe06856b6f68fb89
Video
Reps
Set
Vila
Vikt
Typ
1
Location
Hemma
Redskap
https://player.vimeo.com/progressive_redirect/playback/1169624338/rendition/540p/file.mp4%20%28540p%29.mp4?loc=external&log_user=0&signature=3e1072ae8f9603c1b5811d94808eda12c5711948985c6f48fe06856b6f68fb89
Video
Reps
Set
Vila
Vikt
Typ
1
Location
Hemma
Redskap