Axelpress från sittande. Steg fram motsatt. Landmine. Malin.

Vimeo
https://player.vimeo.com/progressive_redirect/playback/1193927302/rendition/540p/file.mp4%20%28540p%29.mp4?loc=external&log_user=0&signature=ab114dd341afd4f11408c39cc0e28f8011cddc68d6103ea99493ba04048320f2
Video

Reps

Set

Vila

Vikt

Typ
1
Location
Hemma
Redskap