Utfall bakåt med knälyft. Hantel i motsatt hand. Clara

Vimeo
https://player.vimeo.com/progressive_redirect/playback/1006254361/rendition/540p/file.mp4?loc=external&log_user=0&signature=a4ddf8032e4f80d9d690669b6317a0749d634562ed653087a18d83d464876c58
Video

Reps

Set

Vila

Vikt

Typ
1
Location
Hemma
Redskap
Hantel/Hantlar